Tuesday, September 29, 2020

3 Healthy Fruit Combinations You Might Want To Know

 Combining fruits and veggies or different types of fruits is one of the best ways to eat healthily. However, not all kinds of fruits are suitable to mix together. If you are looking for some ideas, below are a few you can consider. Also, you can buy a custard apple online or search for durian for sale online.

Custard apple and lemon make a pleasant drink.

Custard apples are usually a favorite autumn or fall purchase. However, you can also get it at any time of year. When you buy a custard apple online, do not forget to mix it with lemon. The combination makes a perfect drink when the weather is sunny.

Banana, avocado, and apple to help boost your energy.

Mixing banana, apple, and avocado as a drink is one of the best ways to get the most out of these fruits. You can also take this beverage pre or post-workout. The drink can help boost your energy, besides being delicious in taste.

Grapefruit, kiwi, and strawberry to help enhance your immune system.

When you feel a little low or exhausted, you can give your immunity a boost by mixing all these fruits together. You can prepare it in the form of a drink or simply slice the fruits and eat from a plate. Kiwis are rich in vitamin C, grapefruit is also one of the top vitamin C foods, and Strawberries are rich in both vitamin A and C. Hence, they support in improving the immune system.

When you look for durian for sale online, consider these few tips mentioned in this blog.

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