Tuesday, December 29, 2020

Get The Most Nutritious Exotic Fruits At Your Doorstep

Travel is something that enriches both the mind, body and the soul. One can find some of the best and diverse food options when they travel to various other countries. However with changing times and modernisation, one needs not travel all the way to the exotic beaches or the country at the opposite end of the globe to have that succulent exotic fruit. Custard apple is one of the most delicious exotic fruits that is best loved by people all over. One can buy some of the best custard apple online. One can look for an online fruit shop to get a wide range of exotic fruits. Some of the best loved exotic fruits along with their benefits can be as follows: 

1. Durian

It is usually found in the Southeast Asian countries like Indonesia, Malaysia, Thailand, and Philippines. It is commonly known as the king of the fruits in the South eastern Asia region. It is known for its unique pungent odour. It is a great source of fibre, potassium, iron, and vitamin B.  

2. Rambutan

It is usually found all over the Southeast Asian countries like Indonesia and Malaysia. It contains a high levels of antioxidants like the polyphenols and the flavonoids which possess great cancer fighting properties. 

3. Pitaya

It is the native to Central American region, though is commonly grown in Vietnam, New Zealand, Thailand, Hawaii and Australia. It contains a high levels of antioxidants like the carotenoids along with Vitamin C and works best to fight the risk of heart diseases and diabetes.  

4. Camu

It is found in Camu or Myrciaria dubia, and is commonly grown in Amazon rainforests of Brazil, Colombia, Peru and Venezuela. It is a sour tropical berry which contains a high levels of antioxidant and anti-inflammatory properties and is a rich source of Vitamin C. 

5. Lychee

It is the Native to Southern part of China but is grown across the regions of Africa, Asia, South America and Central America and the United States. It is a sweets and full of fragrance fruit that is known as a powerhouse of vitamins, polyphenols and fibre. It contains the benefits of preventing obesity and plays a major role in reducing the visceral fat.

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